3 Powerful Herbal Drink to boost your immunity to fight COVID

In this second wave of covid19 we have faced alot due to lack of good immunity many people failed to fight with this virus, So it is becoming very very important to take care ourself our body and specially our immunity level. Here i mentioned  3 powerful drinks which will  boost your immunity level. 

1)Krishna Tulsi Concoction 

Lets see how we can make it. Pluck the head of spring tulsi, shyam tulsi Krishna tulsi whatever you called it, we just need 4 to 5 tulsi leaves, these leaves you have to put in 2 glass of water. These shyam tulsi or spring tulsi is available in these local flower sellers, but try to grow a plant of this in your house garden, but if you dont have this you can go to local market flower shop they always keep tulsi and flowers for pooja, so they are available there. 

Now another thing is you need is grated ginger, also you need one tablespoon of organic jagerry or that large piece of khadi shakkar which you will get from ayurvedic shop.

Another ingredient is one teaspoon full of organic haldi, which easily available at every household or also you will get from the ayurvedic shop. If grated ginger is not available then you can add 1/4th teaspoon of dry ginger powder. Mix all these things in water and boil, strain the liquid and then few drops of lemon juice and drink it warm like you take sip of coffee or tea drink it also same like hot tea or coffee. This drink preferably you should have in the morning in empty stomach.

This is really an excellent drink to boost your immunity level and build a better digestion system. This Krishna tulsi really helps in releasing the phlem from your system and can open bronchioles and aid better respiration and ginger and turmeric they are anti viral, anti inflamantory in nature and if you don’t find khadi shakkar, you can add a spoon of honey they are known for boosting your immunity level.

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2)Shankhpushpi concoction 

Shankhpushpi is a lovely flower, Lets understand how to make it. Take boiling water, keep 5-6 flowers of shankhpushpi in a bowl, pour that boiling water in the bowl and then cover it, cover it for half an hour, now strain the liquid by squeezing the flower and then if you want you can add few drops of lemon juice. This is again a beautiful drink to have it in this covid time preferably you can drink this juice at night.

If shankhpushpi flower is not available then the powder of shankhpushpi flower is also available in  ayurvedic shop. You can mix this powder of shankhpushpi in hot water mix it well and drink it warm. It has powerful antioxidants and flavonoids which really helps in bringing calmness and reducing depression with mental stress that rising in this covid wave such a drink is a must to be taken at night. It reduces the mental fatigue, it really helps in digestion and immunity.

3) Amla, Ginger and Black pepper blend

Lets understand how to make it. Take one tablespoon of amla juice, add one teaspoon full of ginger juice, half teaspoon full of black pepper and honey, mix all these things together and sip it and drink warm water over it. This you can have at any time in the day. This is anti inflammatory and great herbal drink for immunity booster. It is a very ideal combination the vitamin c in amla will boost your immunity, ginger and black pepper are powerful anti inflammatory and anti oxidants. Consume these foods to support your body to build your immunity and mental strength. All these things which I have mentioned are very very simple to make very easily available around so definitely help yourself and stay healthy stay fit and be happy.